Kesar Kahwa is a traditional Kashmiri drink  and health benefits

                                                                         What is Kesar Kahwa

Kesar Kahwa (or Kashmiri Kahwa) is a saffron-infused green tea blended with spices like cinnamon, cardamom, and sometimes cloves, along with crushed almonds and a hint of honey or sugar. It’s especially popular in Kashmir and other cold regions.

kesar kahwa health benefits

Ingredients:

For 2 cups:

Water – 2 cups

Green tea leaves – 1 tsp (or 1 green tea bag)

Saffron strands (Kesar) – 6-8 strands

Cinnamon stick – 1 small piece

Cardamom pods – 2 (crushed)

Cloves – 1-2 (optional)

Almonds – 4-5 (sliced or crushed)

Honey or sugar – to taste

Rose petals – optional (for aroma)



Preparation Method:

1. Boil water in a pan.


2. Add cinnamon, cardamom, cloves, and saffron strands. Let it simmer for 2–3 minutes.


3. Turn off the heat and add green tea leaves (or tea bag). Let it steep for 2–3 minutes.


4. Strain the tea into cups.


5. Add crushed almonds and sweetener (honey or sugar). Stir well.


6. Optionally, garnish with rose petals or more saffron strands.



Health Benefits:

Boosts immunity – thanks to saffron and green tea antioxidants

Improves digestion – cardamom and cinnamon aid metabolism

Good for skin – saffron and almonds nourish skin

Relieves stress – soothing spices calm the body and mind

Helps in weight management – green tea promotes fat burning



Variations:

With dried rose petals – for floral aroma

With dried fruits like dates or raisins (used during winters)

No green tea – for a caffeine-free version, just use the spices and saffron