🔶 What is turmeric?
Turmeric is a herb that grows as a rhizome under the ground. Its scientific name is Curcuma longa. It is the pride of Indian kitchen and is full of medicinal properties. Turmeric is used in food, medicine, beauty, religious and industrial works.
🌱 How to cultivate turmeric?
✅ Climate and land:
Climate: Hot and humid climate is best. 20°C to 35°C temperature is best.
Land: Loamy or sandy loam soil with good drainage system. pH 5.5 to 7.5 is best.
✅ Field preparation:
Plow deeply 2-3 times.
Add fertilizer: 25-30 tonnes of rotten cow dung manure per hectare.
Plough so that the soil remains moist.
✅ Seed selection:
Varieties: Salem, Rajapuri, Ellora, Krishna, Sugandha, Rohini are popular varieties.
Seed rate: 2000-2500 kg seeds per hectare.
✅ Sowing time:
Sow from April to June, before the onset of rains.
✅ Planting method:
Plant the seed pieces 4-5 cm deep.
Row to row distance: 30-45 cm, Plant to plant distance: 20-25 cm.
✅ Irrigation:
First irrigation immediately after planting.
Then irrigate every 10-12 days. No irrigation required in rains.
✅ Manure and fertilizers:
NPK (60:50:120) per hectare.
Also add organic manure: vermicompost, neem khali.
✅ Weed control:
Weeding is done from time to time.
Mulching reduces weeds and maintains soil moisture.
✅ Harvesting:
Harvest when the leaves start drying after 7-9 months of planting.
Turmeric is extracted by digging.
✅ Boiling and drying:
Turmeric is boiled and dried in the sun.
After this, it can be sold ground or whole.
💸 How to earn profit from turmeric?
Description Estimated cost (1 hectare) Estimated income
Seeds, fertilizers, irrigation, labor ₹80,000 – ₹1,00,000 ₹2,50,000 – ₹3,50,000
Net profit ₹1.5 lakh – ₹2.5 lakh per hectare
✅ Earn more by processing:
Make turmeric powder and sell it.
Organic turmeric fetches a higher price.
Products like soap, oil, paste, turmeric milk powder can be made from turmeric.
✅ Ways to sell:
Direct contact with local mandis, online markets, Ayurvedic companies, processing units.
Organic turmeric powder can be sold on platforms like Amazon, Flipkart, Etsy.
🌿 Health Benefits of Turmeric
- Natural antiseptic and antibiotic.
- Relief from swelling and pain (Anti-inflammatory).
- Improves digestion.
- Increases skin glow.
- Beneficial for the brain (Anti-depressant effects).
- Anti-cancer properties.
- Helpful in diabetes and cholesterol.
⚠️ Harmful effects of turmeric (if taken in excess):
Excessive consumption can cause stomach irritation.
Avoid excessive consumption during pregnancy.
Do not take with blood thinning medicines (bleeding risk).
People with gall bladder stones should consult a doctor.
🟡 Where is turmeric used?
Area of use Description
As kitchen spice, in vegetables, pulses, pickles
Medicinal Ayurveda, Homeopathy, Unani
Cosmetics Face packs, creams, soaps
Religious worship, wedding, auspicious functions
Agricultural product Used as bio pesticide, organic fertilizer
Veterinary use in wound healing
Fiber dye As natural yellow color
📦 Products made from turmeric:
Turmeric Powder
Raw turmeric
Turmeric paste
Turmeric soap
Golden Milk Powder
Turmeric oil
Organic turmeric capsules
🔚 Conclusion:
Turmeric farming is a low cost, low risk and high profit farming. It is traditional as well as beneficial according to modern demand. If you do organic farming and sell your product with branding and processing, then this farming can give you profits of lakhs.
🌿 Haldi ki Sabzi Recipe – Winter Special Turmeric Curry for Immunity & Joint Pain Relief
Haldi ki Sabzi, or Fresh Turmeric Curry, is a powerful, flavorful, and traditional winter recipe from the royal kitchens of Rajasthan. More than just food, this vibrant yellow dish is packed with age-old Ayurvedic healing properties. It’s especially valued for boosting immunity, improving digestion, and relieving joint pain — making it an ideal meal during winter months.
In this blog, you’ll discover:
✅ How to make Haldi ki Sabzi
✅ The nutritional and medicinal benefits of fresh turmeric
✅ What to serve it with
✅ Tips to maximize taste and health
✅ And how this dish can boost your winter wellness naturally
🧄 What is Haldi ki Sabzi?
Haldi ki Sabzi is made from fresh turmeric roots, not the powdered spice. These roots are peeled, grated, and cooked slowly in desi ghee (clarified butter) with aromatic Indian spices. Often mixed with yogurt, it has a creamy, spicy, and earthy flavor that feels both comforting and rejuvenating.
It’s a winter-exclusive delicacy that originates from Rajasthan — eaten both as a healing meal and a flavorful delight.
🧾 Ingredients (Serves 3–4)
Ingredient Quantity
Fresh turmeric root 100 grams
Ginger (grated) 1 tsp
Garlic (crushed) 5–6 cloves
Green chilies 2 (chopped)
Yogurt (curd, whisked) 1 cup
Desi ghee 4–5 tbsp
Asafoetida (hing) A pinch
Cumin seeds ½ tsp
Coriander powder 1 tsp
Red chili powder As per taste
Turmeric powder ½ tsp
Salt To taste
Fresh coriander leaves For garnish
👨🍳 Step-by-Step Recipe
🔹 Step 1: Prepare the Turmeric
Wash, peel, and finely grate the fresh turmeric root.
Use gloves to avoid yellow stains on your hands.
🔹 Step 2: Heat the Ghee
In a heavy-bottomed pan, heat desi ghee.
Add cumin seeds and a pinch of hing (asafoetida).
Sauté ginger, garlic, and green chilies for 30 seconds.
🔹 Step 3: Cook the Turmeric
Add grated turmeric and sauté on low heat for 10–15 minutes until raw aroma disappears and the turmeric turns golden.
🔹 Step 4: Add Spices
Mix in turmeric powder, coriander powder, red chili powder, and salt.
Stir well and cook for 2–3 minutes.
🔹 Step 5: Blend with Yogurt
Lower the flame and add whisked yogurt gradually, stirring continuously to avoid curdling.
Simmer for another 5–7 minutes until thick and creamy.
🔹 Step 6: Garnish & Serve
Garnish with fresh coriander leaves.
Serve hot with bajra roti, missi roti, or parathas.
🌱 Health Benefits of Haldi ki Sabzi
Fresh turmeric is a natural medicine in Ayurveda. This dish provides:
🟢 Strong immunity boost
🟢 Relief from arthritis and joint pain
🟢 Improved digestion and gut health
🟢 Natural detox for liver and blood
🟢 Fights cold, cough, and seasonal infections
🟢 Anti-aging and glowing skin benefits
🧠 Did you know? The compound curcumin in turmeric is better absorbed with fat — which is why cooking in ghee makes this dish even more effective.
🫓 What to Serve With Haldi ki Sabzi?
This curry pairs beautifully with:
Bajra (Pearl Millet) Roti
Missi Roti (Chickpea & Wheat Flatbread)
Steamed Rice (optional)
A side of jaggery (gur) and green chili pickle
Buttermilk (chaas) or curd
💡 Cooking Tips for Best Taste & Benefits
Cook turmeric on low heat to retain its natural oils.
Always use whisked curd at room temperature to avoid curdling.
Avoid aluminum utensils; use iron or steel pans.
Add a pinch of black pepper to enhance curcumin absorption.
Always cook with desi ghee — not oil — for best results.
🔚 Final Thoughts
If you’re looking for a healing, home-style recipe that’s both delicious and beneficial for your body — Haldi ki Sabzi is the golden dish you need this winter.
It’s warm, nourishing, full of earthy Indian flavors, and a perfect example of how food can be medicine.
🌿 Skin Haldi – Secret to Glowing, Acne-Free & Naturally Radiant Skin
Turmeric has long been a golden gem of Ayurveda and Indian skincare. But not all turmeric is created equal — when it comes to beauty, Skin Haldi (also known as Kasturi Haldi or Wild Turmeric) is your skin’s best friend.
Unlike kitchen turmeric, skin haldi is specially formulated for external use, offering powerful benefits without staining your skin. In this blog post, we explore what makes Skin Haldi unique, how to use it, and why it’s a must-have for anyone serious about natural skincare.
🌼 What is Skin Haldi?
Skin Haldi is a special type of turmeric powder made for topical (external) use. It is:
✅ Cosmetic-grade
✅ Gentle on the skin
✅ Non-staining (doesn’t leave a yellow tint)
✅ Rich in antioxidants like curcumin
Often derived from Curcuma aromatica (Kasturi Manjal), it is different from culinary turmeric and is not used for cooking.
💫 Skin Benefits of Using Skin Haldi
- ✨ Brightens Complexion
Skin haldi reduces dullness and adds a natural glow to your skin.
- 🧼 Fights Acne & Pimples
Its antibacterial and anti-inflammatory properties help treat acne and prevent breakouts.
- 🧖♀️ Lightens Scars & Pigmentation
Regular use fades acne scars, sun spots, and uneven skin tone.
- 🧴 Slows Facial Hair Growth
Especially Kasturi Haldi, when applied over time, can help reduce fine facial hair.
- 🌿 Soothes Skin Conditions
It’s excellent for calming skin irritations, rashes, and redness.
🧴 How to Use Skin Haldi (Face Packs & More)
🔹 1. For Glowing Skin
Ingredients:
1 tsp skin haldi
2 tsp curd
1 tsp honey
Method: Mix all ingredients and apply to the face. Leave for 15 minutes, then wash with lukewarm water.
🔹 2. For Acne-Prone Skin
Ingredients:
1 tsp skin haldi
1 tsp neem powder
Rose water (as needed)
Method: Make a paste and apply on affected areas. Use 2–3 times a week.
🔹 3. For Bridal Glow / Pre-Wedding Ubtan
Ingredients:
1 tsp skin haldi
2 tsp besan (gram flour)
1 tsp milk or rose water
Method: Apply all over the body. Wash after 15–20 minutes for radiant, smooth skin.
🔹 4. For Hair Removal (Mild)
Ingredients:
Kasturi haldi
Milk or aloe vera gel
Method: Apply regularly on the face. It helps slow down facial hair growth over time.
⚠️ Precautions Before Using Skin Haldi
Do a patch test on your arm before using it on your face.
Always use Kasturi Haldi or organic cosmetic-grade turmeric only — never use kitchen turmeric, as it stains and can irritate skin.
Avoid use near eyes or open wounds.
📦 Where to Buy Skin Haldi
You can find quality skin haldi online and in stores:
💼 Or from local Ayurvedic & herbal stores
🏷️ Quick Recap
Feature Skin Haldi
For Skin Use? ✅ Yes
Stains Skin? ❌ No
Brightens Skin? ✅ Yes
Suitable for Sensitive Skin? ✅ (Do patch test)
Internal Use? ❌ Not edible
✨ Final Words
If you’re on a journey toward clean, natural, and chemical-free skincare, Skin Haldi is a must-have in your beauty shelf. Whether you’re tackling acne, dull skin, pigmentation, or just want a natural glow — skin haldi is the golden solution.