Fiddlehead Ferns Cultivation: Nowadays people have become more aware of their health. Along with this, they consider it better to consume such things in food. Which benefits them a lot. In this episode, a very special hill vegetable, which is loved by people from the plains to every corner of the country. Today we will not only give you complete information about that special vegetable, but also give you complete information about the bumper profits from this vegetable. And
Fiddlehead Ferns Cultivation: If farmers cultivate fiddlehead fern. For this, it is necessary for the plant to get light to partial shade.
The name of this very special vegetable is Lingud, which we all know as Fiddlehead Ferns in English. This vegetable has the ability to fight cancer, heart diseases and diabetes etc. In such a situation, its demand in the market is quite high. It is cultivated on a large scale in hilly areas in moist places like waterfalls, rivers, ravines and ponds.
Fiddlehead Ferns Cultivation: Nowadays people have become more aware of their health. Along with this, they consider it better to consume such things in food. Which benefits them a lot. In this episode, a very special hill vegetable, which has people from the plains to every corner of the country. Today we will not only give you complete information about that special vegetable, but also give you complete information about the bumper profits from this vegetable.
Yes, the name of this very special vegetable is Lingud, which we all know as Fiddlehead Ferns in English. It is full of all the different nutrients like vitamins, calcium, fiber, minerals, iron and protein. In such a situation, this vegetable not only gives great results to the eaters. On the other hand, it also makes the farmers rich.
Fiddlehead Ferns Cultivation: If farmers cultivate fiddlehead ferns, the plant needs to get light to partial shade. (Image Credit-iStock)
Fiddlehead Ferns Cultivation: Lingud is a very popular vegetable in the mountains
According to the report of Navbharat Times, this is not a foreign vegetable but a wild vegetable that grows in the mountains. If you are a hill person, then you must have eaten it. This vegetable is easily available in hilly states like Uttarakhand, Himachal. It is also known as Linguda, Lungadu or Lingaad and Kasrod in the local language. This vegetable is wonderful in taste and low in calories, fat and cholesterol, it contains a lot of vitamins and nutrients. This vegetable has the ability to fight cancer, heart diseases and diabetes etc. Let’s know what other health benefits can be derived by eating it.
Learn more
Apart from this, lingud is rich in antioxidants and fatty acids. It would not be wrong to call it a ‘superfood’. It is the best option for those who do not eat fish, which is full of fatty acids. Eating it keeps the heart healthy and prevents cancer. Also, it is a strong source of calcium which is necessary for strengthening bones.
If farmers cultivate fiddlehead fern, then it is necessary for the plant to get light to partial shade. The soil in its plant should be average to fertile, humus-rich, neutral to acidic and moist. Ferns require at least 1 to 2 inches of water every week. Never allow the soil to dry out. If the area is prone to drying out, consider using a thick mulch around the base of the plants. Bury a soaker hose on a timer under the mulch to keep the roots and soil constantly moist. If the soil is not wet enough, the leaves may scorch.
Hence, it is cultivated on a large scale in hilly areas near moist places like waterfalls, rivers, ravines, ravines and ponds etc.
Pruning ferns keeps them looking fresh. Cut off dead leaves. The best time to prune is in early spring, when new growth is not visible or after new growth appears; remove old, withered leaves.
